People, Places, Things – How To Handle Triggers

I’m in a Dwight Schrute type of mood today. You’ll see. “People, Places, Things.” I’ve talked about it before but today I’ll share some new insights and thoughts to ponder. Question. How lucky are you? Answer. Very lucky! “People, Places, Things” deals with triggers. It comes from the rooms of Alcoholics Anonymous. Or at least, that’s where I heard about it. I was able to use the concept for my addiction recovery and healing from the trauma my husband’s disclosure brought me.

Question. What do we need to know about our triggers? Answer. We need to know what they are, how to avoid them, and how to manage them if they can’t be avoided.

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